Weigh In record (no journal entry) for 24 September 2016
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146.4 lb
Lost so far: 52.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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984 kcal
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Fat: 33.14g | Prot: 53.04g | Carb: 122.83g.
Breakfast: Dia Cookies con Chips de Chocolate, Starbucks Skinny Caramel Macchiato (Grande). Lunch: Chauchas, Patatas Cocidas, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Palta Hass. Dinner: Pechuga de Pollo a la Plancha, Patatas Cocidas. Snacks/Other: La Anónima Tarta de Ricota. more...
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losing 3.1 lb a week
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