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286
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276.0 lb
Lost so far: 29.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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2469 kcal
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Fat: 88.05g | Prot: 73.63g | Carb: 340.85g.
Breakfast: Bar-B-Q Waffle Potato Chips (Family Size), Ritz Hint of Salt Crackers, Colby Jack Cheese, Coke Zero. Lunch: Hard Chocolate Coated Pretzels, Corn Dog, Classic Yellow Mustard, 3 Cheese Pizza. Dinner: Chik Patties Original, Dinner Rolls, Coconut Rum, Yellow Mustard, Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned). Snacks/Other: Pickled Mushrooms, Boiled Egg, Grapefruit (Pink and Red and White), Diet Pepsi, Zesty Italian Dressing, Sauerkraut. more...
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steady weight
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