darlllene's Journal, 20 September 2016

127.0 lb Lost so far: 2.0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

---

1587 kcal

Fat: 52.86g | Prot: 59.12g | Carb: 217.71g.   Breakfast: 김가네 멸추김밥, 사과, 오이 (껍질 포함). Lunch: 올리브기름, 마늘, 칵테일새우 (새우와 칵테일 소스), 바게트. Snacks/Other: 커피빈 (Coffee Bean) 아이스아메리카노. more...

1867 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...