Weigh In record (no journal entry) for 13 September 2016
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148.6 lb
Lost so far: 49.8 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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310 kcal
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Fat: 10.78g | Prot: 25.07g | Carb: 29.58g.
Lunch: Brownie. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vacío. more...
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losing 0.3 lb a week
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