Weigh In record (no journal entry) for 13 September 2016
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145.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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627 kcal
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Fat: 14.88g | Prot: 39.93g | Carb: 86.41g.
Breakfast: Домик в деревне Кефир 2,5%. Lunch: Простоквашино Масло Сливочное 72,5%, Ясно Солнышко Геркулес. Dinner: Дыня. Snacks/Other: Сыробогатов Сыр Легкий 25%, Фруто Няня Пюре из Чернослива, Данон Творог Мягкий 0%. more...
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gaining 1.9 lb a week
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