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Val_Lily
Journal
05 Sep 16
Val_Lily's Journal, 05 September 2016
Val_Lily's Profile
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Weigh In record (no journal entry) for 05 September 2016
275.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2016:
460 kcal
Fat: 31.72g | Prot: 29.44g | Carb: 2.64g.
Breakfast:
No Name Old Cheddar Cheese, Cream (Half & Half), Atkins Peanut Fudge Granola Bar.
more...
3039 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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