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coty iglesia
Journal
29 Aug 16
coty iglesia's Journal, 29 August 2016
coty iglesia's Profile
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Weigh In record (no journal entry) for 29 August 2016
130.7 lb
Lost so far:
12.1 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2016:
1066 kcal
Fat: 24.42g | Prot: 43.14g | Carb: 48.08g.
Lunch:
Clara de Huevo, Huevo Cocido, Papa Cocida, Hinojo.
Dinner:
Pastel de Papas.
Snacks/Other:
Cuesta del Madero Malbec Vino Tinto.
more...
1509 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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