Weigh In record (no journal entry) for 25 August 2016
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257.1 lb
Lost so far: 17.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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1678 kcal
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Fat: 50.76g | Prot: 50.13g | Carb: 153.82g.
Breakfast: Mike Mitchell's American Sandwich Vollkorn (38g), Fol Epi Classic, Kaufland Milchbrötchen. Lunch: Lidl Milchbrötchen, Penny To Go Sandwich Pute-Ei. Snacks/Other: Bier. more...
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gaining 1.5 lb a week
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begana's weight history
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