Weigh In record (no journal entry) for 14 August 2016
|
115.1 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2016:
|
1410 kcal
|
Fat: 51.27g | Prot: 48.81g | Carb: 191.93g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Ja! Würfelzucker, Müsli, Blaubeeren, Meßmer Schwarzer Tee Vanille. Lunch: REWE Apfelmus, Kartoffelpuffer. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Laugenbrezeln, Coca-Cola Coca-Cola Zero (Flasche), Ja! Natürliches Mineralwasser Still, Speiseeis, Coca-Cola Coca-Cola Zero (Flasche). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|