Weigh In record (no journal entry) for 12 August 2016
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156.5 lb
Lost so far: 41.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2016:
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882 kcal
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Fat: 32.61g | Prot: 20.42g | Carb: 128.51g.
Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallo, Fideos. Snacks/Other: Valente Budin Marmolado, Pan Blanco, Pan de Queso, Scone, Cuernitos. more...
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losing 0.6 lb a week
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