Weigh In record (no journal entry) for 30 July 2016
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2016:
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2348 kcal
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Fat: 98.56g | Prot: 70.02g | Carb: 292.45g.
Breakfast: Maicitos, Pizza de Queso de Masa Delgada, Jugo Manzana Deliciosa, Jugo de Manzana, Mate Amargo, Tostadas de Mesa, Pepas, Bizcocho, Chocolate con Leche, Queso Reggianito Rallado, Galletitas de Agua Light, Crema de Leche, Ravioles de Espinaca. more...
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losing 0.6 lb a week
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ezequiel gomez 's weight history
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