Weigh In record (no journal entry) for 13 July 2016
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157.6 lb
Lost so far: 33.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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222 kcal
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Fat: 0.68g | Prot: 11.85g | Carb: 42.10g.
Breakfast: Kellogg's Frosties, Bauer Der Große Bauer Weniger Kalorien Vanille. more...
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losing 0.8 lb a week
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