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i am losing weight but unfortunately i am now losing my ass too
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2010:
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706 kcal
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Fat: 11.49g | Prot: 38.15g | Carb: 121.21g.
Breakfast: splenda, diet hot chocolate, black coffee, banana. Lunch: oscar meyer turkey slices. Dinner: saltines, kashi go lean peanut chocolate. Snacks/Other: apple gala, yoplait light red raspberry, fresh green grapes. more...
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1772 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running - 7/mph - 10 minutes, Exercise machine (fast) - 19 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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