Weigh In record (no journal entry) for 25 June 2016
|
257.3 lb
Lost so far: 24.9 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2016:
|
1550 kcal
|
Fat: 50.40g | Prot: 55.40g | Carb: 145.18g.
Breakfast: Capuchino, Starbucks Panini Español Chorizo y Queso. Lunch: Cerveza, Pizza de Queso de Masa Delgada. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cauel's weight history
|