Weigh In record (no journal entry) for 18 June 2016
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165.8 lb
Lost so far: 32.6 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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673 kcal
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Fat: 18.76g | Prot: 27.64g | Carb: 102.03g.
Breakfast: Carrefour Galletitas de Manteca, Leche Entera. Lunch: Lucchetti Fideos Ave Maria, Sopa de Verduras (con Volumen Igual de Agua, Enlatada). Dinner: Ilolay Queso Port Salut Light, Presto Pronta Polenta, Calabaza Cocinada. Snacks/Other: Tuco. more...
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losing 1.5 lb a week
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