Weigh In record (no journal entry) for 14 June 2016
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166.9 lb
Lost so far: 31.5 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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170 kcal
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Fat: 4.31g | Prot: 22.67g | Carb: 11.09g.
Dinner: Pata Muslo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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losing 1.5 lb a week
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