Fat Runner's Journal, 13 June 2016

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Weigh In record (no journal entry) for 13 June 2016

122.1 lb Lost so far: 0 lb. Still to go: 5.3 lb. Diet followed N/A.

Diet Calendar Entries for 13 June 2016:

398 kcal

Fat: 11.60g | Prot: 38.10g | Carb: 39.26g. Breakfast: Café Expresso. Dinner: Abacaxi, Iogurte Natural (Leite Integral), Seara Filé de Peito de Frango, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...

1742 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 17.0 lb a week

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Fat Runner's Journal, 13 June 2016

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