Weigh In record (no journal entry) for 06 June 2016
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169.8 lb
Lost so far: 28.7 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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675 kcal
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Fat: 18.04g | Prot: 42.19g | Carb: 85.96g.
Breakfast: SanCor Leche en Polvo Descremada. Lunch: Manzanas Braeburn, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Puré de Papa, Pechuga de Pollo. Snacks/Other: Masitas. more...
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losing 2.6 lb a week
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