Weigh In record (no journal entry) for 03 June 2016
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243.6 lb
Lost so far: 38.6 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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2916 kcal
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Fat: 83.31g | Prot: 133.92g | Carb: 300.87g.
Breakfast: Quaker Granola Avena, Almendras y Miel, Papaya, Yoplait Yogurt Natural. Lunch: Nopales, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Filete de Res (Consumir Sólo Magro). Dinner: Pizza de Pepperoni (36 Cm), Sprite Sprite, Vino Tinto de Mesa, Habaneras Galleta Integral, Queso de Cabra. more...
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steady weight
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