Weigh In record (no journal entry) for 03 June 2016
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214.3 lb
Lost so far: 16.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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2141 kcal
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Fat: 79.32g | Prot: 91.27g | Carb: 216.15g.
Breakfast: Banano, Fargo Pan Doble Integral, La Serenísima Leche Descremada, BC Jugo de Naranja, La Serenísima Manteca Untable Light. Lunch: Mayonesa, Milanesa de Ternera, Pan Blanco. Dinner: Cadbury Chocolate con Almendras, Sushi POP Roll de Salmón y Philadelphia, Frutos Secos, Bocconcino, Vino Cabernet Sauvignon. more...
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gaining 5.4 lb a week
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