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Anvilu
Journal
02 Jun 16
Anvilu's Journal, 02 June 2016
Anvilu's Profile
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Weigh In record (no journal entry) for 02 June 2016
160.5 lb
Lost so far:
30.4 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2016:
590 kcal
Fat: 25.00g | Prot: 7.50g | Carb: 80.00g.
Lunch:
De Beukelaer Prinzenrolle (24g).
more...
2003 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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