katyeli44's Journal, 17 May 2016

144.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

---

1183 kcal

Fat: 36.99g | Prot: 71.29g | Carb: 145.41g.   Breakfast: Aguacate, Jugo Verde, Zwan Pechuga de Pavo Natural (60g), Clara de Huevo. Lunch: Pizza de Pepperoni (36 Cm). Dinner: McCormick Aderezo de Mayonesa, Herdez Lomo de Atún en Agua. Snacks/Other: Marinela Chocorroles, Peras, Frutos de Vida Jugo Digestivo. more...

1817 kcal

Activities & Exercise: Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Sleeping - 23 hours and 20 minutes. more...