Weigh In record (no journal entry) for 13 May 2016
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253.5 lb
Lost so far: 28.7 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1670 kcal
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Fat: 45.35g | Prot: 106.96g | Carb: 196.20g.
Breakfast: Lala Licuado de Yoghurt. Lunch: Knorr Sopa de Fideos, Habaneras Galleta Integral, Pescado Plancha, Pescado, Espinacas. Dinner: Starbucks Baguette Pollo, Vino Tinto de Mesa. more...
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gaining 15.4 lb a week
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