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Fat Runner
Journal
06 May 16
Fat Runner's Journal, 06 May 2016
Fat Runner's Profile
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Weigh In record (no journal entry) for 06 May 2016
119.5 lb
Lost so far:
2.0 lb
.
Still to go:
20.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2016:
186 kcal
Fat: 4.88g | Prot: 33.06g | Carb: 0.76g.
Lunch:
Estrela do Oriente Castanha do Pará, Carne do Peito de Frango.
more...
1391 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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