Weigh In record (no journal entry) for 08 November 2011
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276.5 lb
Lost so far: 30.5 lb.
Still to go: 41.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 November 2011:
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480 kcal
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Fat: 18.49g | Prot: 13.39g | Carb: 62.00g.
Breakfast: sugar, half and half, coffee, vegetable cream cheese, Bagel. more...
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losing 2.6 lb a week
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daves296's weight history
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