Weigh In record (no journal entry) for 08 April 2016
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249.1 lb
Lost so far: 33.1 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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2435 kcal
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Fat: 85.52g | Prot: 52.04g | Carb: 262.68g.
Breakfast: Licuado de Fresa. Lunch: Crema de Espinacas, Albóndigas de Carne, Ensalada Mixta, Aderezo de Ensalada Ranch. Dinner: Nabisco Ritz, Philadelphia Queso Crema, Vino Tinto de Mesa, Bolillo. Snacks/Other: Nueces, Capuchino. more...
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gaining 15.4 lb a week
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