Weigh In record (no journal entry) for 04 April 2016
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255.7 lb
Lost so far: 26.5 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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721 kcal
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Fat: 39.91g | Prot: 46.74g | Carb: 44.63g.
Breakfast: Starbucks Croissant Jamón y Queso. Lunch: Aderezo de Ensalada Italiana, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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gaining 7.7 lb a week
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cauel's weight history
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