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Obviously I ate and drank too much over New Years. But I'm trying to get back on track now that I'm back at work.
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189.5 lb
Lost so far: 27.0 lb.
Still to go: 54.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2010:
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1688 kcal
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Fat: 49.81g | Prot: 87.39g | Carb: 182.79g.
Breakfast: multi grain cheerios, 1% milk, egg. Lunch: chili, beef tips. Dinner: wine, tortilla chips, gruyere, cheddar cheese, french bread. Snacks/Other: tangerine, apple. more...
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2515 kcal
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Activities & Exercise:
Desk Work - 9 hours and 15 minutes, Resting - 7 hours, Sleeping - 7 hours and 45 minutes. more...
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gaining 1.5 lb a week
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 Comments
I know the feeling. I'm back at home and we've been cooking in. What a difference from the holiday time eating out.
06 Jan 10 by member: running_buddha
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