Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mikie
Journal
05 Jan 10
Mikie's Journal, 05 January 2010
Mikie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2010
223.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 January 2010:
989 kcal
Fat: 45.21g | Prot: 44.01g | Carb: 106.96g.
Breakfast:
quaker low sugar.
Lunch:
Lean Entree Thai Style Chicken.
Dinner:
whole wheat bread, sausage link, Scrambled Egg.
Snacks/Other:
pretzel cracker.
more...
3022 kcal
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mikie's weight history
view complete history