Weigh In record (no journal entry) for 03 March 2016
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177.3 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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969 kcal
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Fat: 12.96g | Prot: 181.20g | Carb: 29.57g.
Breakfast: Linessa Körniger Frischkäse Light, Nixe Thunfischfilets im Eigenen Saft, Myprotein Impact Whey Protein Banane, Gut & Günstig Magerquark. more...
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steady weight
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