Weigh In record (no journal entry) for 27 February 2016
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141.5 lb
Lost so far: 47.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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534 kcal
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Fat: 23.19g | Prot: 17.35g | Carb: 68.34g.
Breakfast: Простоквашино Молоко 3,2%, Сахар. Dinner: Вареное Яйцо, Сахар, Мёд, Подсолнечное Масло, Курага, Яблоко, Морковь. more...
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gaining 0.2 lb a week
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