Weigh In record (no journal entry) for 23 February 2016
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260.4 lb
Lost so far: 14.3 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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1323 kcal
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Fat: 45.10g | Prot: 50.07g | Carb: 103.74g.
Breakfast: Penny Markt Sonntagsbrötchen, REWE Bio Original Nürnberger Rostbratwürstchen, Penny Markt Gouda (33g), Aldi Kochschinken. Snacks/Other: Bier. more...
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gaining 6.2 lb a week
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begana's weight history
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