Weigh In record (no journal entry) for 09 October 2011
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271.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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2058 kcal
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Fat: 106.84g | Prot: 72.36g | Carb: 206.32g.
Breakfast: WATER, bacon, american cheese, bagel, oatmeal. Lunch: baby peas, frozen peas, hard boiled egg, water, ranch, lettuce, tuna melt. Dinner: water, pillbury cinnamon roll, carrot, potato, chuck roast. Snacks/Other: water. more...
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gaining 0.7 lb a week
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