Fat Runner's Journal, 21 January 2016

Weigh In record (no journal entry) for 21 January 2016
122.6 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed N/A.

Diet Calendar Entries for 21 January 2016:
568 kcal Fat: 19.46g | Prot: 36.47g | Carb: 39.37g.   Dinner: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Betânia Iogurte Natural Desnatado, Ovo, Vinho Cabernet Sauvignon, Coqueiro Atum Pedaços Light, Limão, Cebolas, Tomates, Piracanjuba Manteiga com Sal. more...
1530 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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