Weigh In record (no journal entry) for 20 January 2016
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163.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2016:
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1323 kcal
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Fat: 47.37g | Prot: 81.14g | Carb: 146.47g.
Breakfast: Papa al Horno (sin Comer la Cáscara), Peceto, Pastel de Papas. Lunch: Sánduche de Jamón y Queso con Lechuga, Pepino (Pelado), Cebollas, Espinacas Cocidas (Frescas). Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Pizza de Queso, Naranjas. more...
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steady weight
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