Weigh In record (no journal entry) for 01 October 2011
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279.0 lb
Lost so far: 26.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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2594 kcal
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Fat: 137.93g | Prot: 83.37g | Carb: 264.06g.
Breakfast: Sweet Cucumber Pickle (Low Sodium), Mini Babybel Light Original, Watermelon. Lunch: Grilled Onions, Unsweetened Iced Tea, Kaiser Roll, Baked Potato Stuffed with Sour Cream (Peel Eaten), Cole Slaw, Portabella Mushrooms (Grilled), Spicy Fried Mushrooms. Dinner: Organic Reduced Calorie Country French Dressing, Lettuce Salad with Assorted Vegetables, Cheese Pizza, Pickled Egg. Snacks/Other: Saltines Unsalted Tops Crackers, Clementines, Baked Cheetos Crunchy Cheese Flavored Snacks, Boiled Egg, Pluot. more...
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gaining 7.0 lb a week
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me,myselfandi's weight history
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