Weigh In record (no journal entry) for 28 December 2015
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264.6 lb
Lost so far: 17.6 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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1952 kcal
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Fat: 68.75g | Prot: 84.77g | Carb: 239.42g.
Breakfast: Ensalada de Sándwich de Atún, Jugo Verde. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Helado de Fresa, Tortillas de Maíz, Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Dinner: Quesadilla, Ron. more...
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gaining 30.9 lb a week
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