Weigh In record (no journal entry) for 25 November 2015
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172.0 lb
Lost so far: 17.6 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2015:
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1630 kcal
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Fat: 37.99g | Prot: 57.60g | Carb: 261.59g.
Lunch: Café con Leche, Pebete, Knorr Salsa Lista Portuguesa, Dos Hermanos Arroz Largo Fino. more...
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losing 0.3 lb a week
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