Weigh In record (no journal entry) for 25 November 2015
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224.9 lb
Lost so far: 5.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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2032 kcal
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Fat: 91.06g | Prot: 105.30g | Carb: 141.05g.
Breakfast: La Serenísima Queso Port Salut Light, Bimbo Rapiditas Light, La Serenísima Leche Descremada. Lunch: Vino Cabernet Sauvignon, Queso Mozzarella, Queso Parmesano (Rallado), Rúcula, Pan Blanco, Aceite de Oliva, Carne Asada. Dinner: Mandarinas, Fargo Doble Integral, Batata, Cebollas, Carne. Snacks/Other: Gatorade Manzana, Medialuna, Leche Entera. more...
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gaining 6.8 lb a week
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