Weigh In record (no journal entry) for 23 November 2015
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158.5 lb
Lost so far: 9.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2015:
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314 kcal
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Fat: 13.70g | Prot: 9.32g | Carb: 38.05g.
Breakfast: La Serenísima Leche Entera, BC Mermelada Frutilla, La Paulina Manteca, Fargo Pan Doble Integral. more...
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losing 3.1 lb a week
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valeriasaenz's weight history
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