Weigh In record (no journal entry) for 22 September 2011
|
263.4 lb
Lost so far: 0 lb.
Still to go: 123.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 September 2011:
|
1236 kcal
|
Fat: 39.25g | Prot: 59.89g | Carb: 184.60g.
Breakfast: Fat Free Skim Milk with Vitamins A & D, chocolate cheerios. Lunch: cucumbers, tomatoes, home pride, kraft miricle whip, Boneless Skinless Chicken Breasts. Dinner: carrots, Shedd's Spread (Butter), sweet potato, potato, kroger chicken breast, coke zero. Snacks/Other: kroger panut butter, kroger jam, home pride bread', fudgsicle no sugar added. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agriffin87's weight history
|