Weigh In record (no journal entry) for 21 November 2015
|
120.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2015:
|
74 kcal
|
Fat: 4.97g | Prot: 6.29g | Carb: 0.38g.
Breakfast: Ovo. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fat Runner's weight history
|