Weigh In record (no journal entry) for 18 November 2015
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261.5 lb
Lost so far: 13.2 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2015:
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254 kcal
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Fat: 15.60g | Prot: 10.60g | Carb: 17.30g.
Breakfast: Penny Markt Sandwich Pute-Ei. more...
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losing 13.9 lb a week
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begana's weight history
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