Weigh In record (no journal entry) for 14 November 2015
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135.6 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 November 2015:
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1278 kcal
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Fat: 68.44g | Prot: 34.17g | Carb: 190.20g.
Breakfast: Grido Helado de Agua, Oatly Leche de Avena. Lunch: Plátano, Jugo de Naranja Recién Exprimido, Frutillas, Pan Blanco, Natura Aceite Puro de Girasol, Hellmann's Mayonesa Receta Liviana, Lechuga, Pepino (Pelado), Tomates. Dinner: Hamburguesa con Queso. Snacks/Other: Cucurucho, Grido Helado de Agua. more...
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losing 0.4 lb a week
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