Weigh In record (no journal entry) for 09 November 2015
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264.6 lb
Lost so far: 17.6 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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2329 kcal
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Fat: 81.82g | Prot: 74.49g | Carb: 257.00g.
Breakfast: Lala Yoghurt Sabor a Fresa, Quaker Galletas de Avena con Granola. Lunch: Pescado Plancha, Sopa de Verduras Vegetariana (Preparada con Agua), Hamburguesa con Queso y Salsa de Tomate. Dinner: Ron, Barcel Chips Fuego. more...
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steady weight
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cauel's weight history
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