valeriasaenz's Journal, 24 October 2015

Weigh In record (no journal entry) for 24 October 2015
155.4 lb Lost so far: 12.1 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2015:
756 kcal Fat: 12.69g | Prot: 31.27g | Carb: 133.64g.   Breakfast: Pomelo, Miel, Pan Integral. Lunch: La Serenísima Leche Descremada, Gallo Arroz Oro. more...
losing 3.9 lb a week

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