Allecita's Journal, 13 October 2015

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Weigh In record (no journal entry) for 13 October 2015

125.2 lb Lost so far: 9.3 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2015:

1154 kcal

Fat: 50.91g | Prot: 27.57g | Carb: 149.97g. Breakfast: Balcarce Alfajor de Nuez, Bagley Vocación Clásica, Té Rojo. Lunch: Clight Jugo, Sandwich de Miga. Dinner: Manzana. Snacks/Other: Chocotorta. more...

1444 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Allecita's Journal, 13 October 2015

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