Weigh In record (no journal entry) for 10 September 2011
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233.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2011:
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1397 kcal
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Fat: 61.89g | Prot: 51.43g | Carb: 172.28g.
Breakfast: Unsweetened Coconut Milk, Bananas, Reduced Fat Peanut Butter, French Vanilla Smoothie, Raisin Bran Crunch. Lunch: Bistro Cobb Salad. Dinner: Baked Ziti, Ice Cream Bars - English Toffee Crunch, classic caesar salad kit. Snacks/Other: Original Potato Chips. more...
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steady weight
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cathy1954's weight history
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