Weigh In record (no journal entry) for 25 September 2015
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215.6 lb
Lost so far: 15.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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1978 kcal
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Fat: 63.46g | Prot: 103.24g | Carb: 194.55g.
Breakfast: La Serenísima Leche Descremada, Huevo Frito sin Grasa, BC Jugo de Naranja, Clara de Huevo, Actimel Actimel. Lunch: Queso Parmesano (Rallado), Pan Arabe, Pechuga de Pollo. Dinner: Pizza de Queso, Champaña. Snacks/Other: Walmart Medialuna de Manteca. more...
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losing 7.7 lb a week
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