Weigh In record (no journal entry) for 09 September 2015
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218.3 lb
Lost so far: 12.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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1744 kcal
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Fat: 92.28g | Prot: 60.71g | Carb: 171.08g.
Breakfast: Mangos, BC Jugo de Naranja, La Serenísima Leche Descremada, Cachafaz Galletas Integral de Avena y Pasas de Uva. Lunch: Leche Entera, Arcor Pepas, Panceta, Starbucks Ensalada Caesar. Dinner: Ser Postre Dulce de Leche, Empanada de Carne. more...
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losing 3.1 lb a week
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